Upcoming Groups
Please note:
MAXIMUM 2 groups at the same time
You can’t do 2 groups on the same day
You can’t see the same doctor for another appointment the same day you have a group
You can drop out of a group after the first session only
It the group does not appear on the registration page, it is already full
Phoenix Rising: Young Adults with Complex Chronic Diseases
Facilitator: Dr. Angela Grace / Dr. Dyment / Dr. Arseneau
Start date: Mar 12, 2026
4 pm on Thursdays for 8 sessions
Group descriptionLiving with hEDS and HSD
Facilitator: Judit Orban
Start date: Mar 16, 2026
4 pm on Mondays for 15 weeksEmbracing Joy: A 6-Week Journey to Reconnect with Your Inner Child
Facilitators: Zara Dureno / Dr. Arseneau
Start date: Mar 16, 2026
2 pm on Mondays for 4 weeks
Therapeutic Journaling for Healing: A Group Exploration
Facilitators: Fiona Lehn / Dr. McKay
Start date: Mar 18, 2026
2 pm on Wednesdays for 6 sessions
Meditation for Pain Relief & Management
Facilitators: Janice Clarfield / Dr. McKay
Start date: Mar 19, 2026
1 pm on Thursdays for 10 sessions
Brain Retraining Program
Facilitators: Zara Dureno / Dr. Arseneau
Dates: March 25 – May 13 (no group April 22 and 29)
130 pm on Wednesdays for 6 sessions
The Parts That Kept You Going: Internal Family Systems & the Inner Critic
Facilitators: Zara Dureno / Dr. McKay
Start date: Mar 31, 2026
11 am on Tuesdays for 4 sessions
Unique Needs of Seniors With Chronic Illness
Facilitators: Dr. Megan Hughes (psychologist) / Dr. Arseneau
Start date: Mar 31, 2026
4 pm on Tuesdays for 5 sessions
LGBTQIA2S+ Support Group
Facilitator: Julie Thomason / Dr. Arseneau
Start date: Mar 31, 2026
1 pm on Tuesdays for 8 sessions
Group descriptionUsing Clinical Hypnosis to Relieve the Emotional Stress of Chronic Illness *
Facilitators: Megan Hughes (psychologist) / Dr. McKay
Start date: Apr 8, 2026
4 pm on Wednesdays for 5 sessions
The Inflamed Brain: Reducing Inflammation Reduces Symptoms *
Facilitators: Zara Dureno / Dr. McKay
Dates: Apr 8 – May 27 (no group April 22 and 29)
12:30 pm on Wednesdays for 6 weeks
Meditation + Energy Balancing Show Up and Receive *
Facilitators: Denise Askin / Dr. McKay
Start date: Apr 8, 2026
11 am on Wednesdays for 5 weeks
Group description
Navigating Relationships with Chronic Illness *
Facilitators: Megan Hughes (psychologist) / Dr. McKay
Start date: Apr 9, 2026
3 pm on Thursdays for 8 sessions
Activity & Exercise Option 1 – Bedbound Patients – Foundational Stability & Autonomic Regulation •
Facilitators: Judit Orban / Dr. Arseneau
Start date: Apr 10, 2026
1:15 pm on Fridays for 4 sessions
Activity & Exercise Option 2 – Housebound Patients – Functional Strength & Endurance •
Facilitators: Judit Orban / Dr. Arseneau
Start date: Apr 10, 2026
3:15 pm on Fridays for 4 sessions
Activity & Exercise Option 3 – Functional Activity & Formal Exercise •
Facilitators: Judit Orban / Dr. Arseneau
Start date: Apr 10, 2026
4:15 pm on Fridays for 4 sessions
Nervous System Reset *
Facilitators: Zara Dureno / Dr. McKay
Dates: Apr 13 – Jun 8 (no group Apr 27, May 4, May 18)
11 am on Mondays for 6 sessions
Relax & Rejuvenate: A 6-Week Journey to Explore Regulation Practices for Chronic Conditions *
Facilitators: Zara Dureno / Dr. Arseneau
Start date: Apr 14, 2026
3 pm on Mondays for 6 sessions
Coping with the Grief of Chronic Illness *
Facilitators: Megan Hughes (psychologist) / Dr. McKay
Start date: Apr 15, 2026
3 pm on Wednesdays for 8 sessions
Emotional Regulation and Other DBT Skills *
Facilitators: Zara Dureno / Dr. Arseneau
Start date: Apr 16, 2026
1:30 pm on Thursdays for 6 sessions
Intuition: Connect to your Inner Knowing
Dr. Alexandra Perel-Winkler
Start date: Apr 16, 2026 (no group May 7, 14, 28)10 am on Thursdays for 6 sessions
Embracing Compassion: The Key to Better Health and Well-Being
Facilitators: Sandy Minnis / Dr. Dyment
Start date: Apr 16, 2026
12:30 pm on Thursdays for 6 sessions
Dysautonomia and POTS (Postural Orthostatic Tachycardia Syndrome) Group *
Facilitators: Dr. Jane McKay & Trineta Mohan Bhojwani
Start date: Apr 20, 2026
3 pm on Mondays for 4 weeks
Therapeutic Journaling for Healing: A Group Exploration *
Facilitators: Fiona Lehn / Dr. McKay
Start date: Apr 29, 2026
2 pm on Wednesdays for 6 sessions
Heal the Roots of Your Illness Through Deep Discovery Work *
Facilitator: Lindsay Vine / Dr. Arseneau
Start date: May 11, 2026
1 pm on Mondays for 8 sessions
Embracing Joy: A 6-Week Journey to Reconnect with Your Inner Child *
Facilitators: Zara Dureno / Dr. Arseneau
Start date: May 11, 2026
2 pm on Mondays for 4 weeks
Nourish & Nurture: A Journey to Enhanced Health Through Nutrition *
Facilitators: Michelle St. Germain / Dr. McKay
Start date: May 15, 2026
4:30 pm on Thursdays for 8 sessions
Dysautonomia and POTS (Postural Orthostatic Tachycardia Syndrome) Group *
Facilitators: Dr. Jane McKay & Trineta Mohan Bhojwani
Start date: May 25, 2026
3 pm on Mondays for 4 weeks
The Parts That Kept You Going: Internal Family Systems & the Inner Critic *
Facilitators: Zara Dureno / Dr. McKay
Start date: May 5, 2026
11 am on Tuesdays for 4 sessions
The Parts That Kept You Going: Internal Family Systems & the Inner Critic *
Facilitators: Zara Dureno / Dr. McKay
Start date: Jun 2, 2026
11 am on Tuesdays for 4 sessions
* Registration not open yet